mother care,postnatal,prenatal,postnatal depression,care for mothers,birth,give birth,having a baby
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The care and attention a mothers health routine should not come to an end when the baby is born. After the birth, the mother will be in a fragile state for some time to come. Your care provider can give you advice to get back to speed as soon as you can after giving birth, but you will need some time to relax and recover. We have some general tips to make sure you have a healthy post-natal experience.

One thing which affects a number of women who have given birth is postnatal depression. They will be tired, exhausted, worried and sad at times, this is not helped by the changes in hormone levels in the mothers body after giving birth. This is usually put down to 'Baby Blues'. The 'baby blues comes on 2-4 days after delivery and is so common it is regarded as normal. It also clears up quickly.
Women with postnatal depression (1 in 6) are more vulnerable and sensitive than other women. Their illness is not easily recognisable and often women don't want to admit that they are depressed.

Make sure you don't forget your mother care, when people around you are concentrating on baby care.

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